Showing posts with label FITNES. Show all posts
Showing posts with label FITNES. Show all posts

Tuesday, January 6, 2009

The Greatest Victory--NO Weight Gain Over The Holidays





I started the Hoodia Prime dieting program back in the first week of December. It did work very well for me till the X’mas holiday, I had lost about 8 lbs. I gained a couple back over X’mas( in San Diego). Who can resist ALL the goodies? Lost them again over the week up to New Year’s(weigh-in up here). I took my grandsons back to San Diego on Friday last. To give them the W/E to get ready for school. I stayed down there for the NFL Wildcard playoffs. Bad move again, Beer and Steaks gave me back 2.5 lbs again--On my son’s bathroom scale on Monday (in San Diego). Got home Monday afternoon, and for chuckles weighed in here----2.5 lbs had disappeared. Why couldn’t I see the difference in the scales?--I expected to gain weight back over the Holidays? And I didn’t want to disappoint myself?



So to make sure the HoodiaPrime weight loss program with the diet pills’ math is right. Here is the way it went.
Dec. 06/08 weigh in here--269.9 lbs.
Jan. 06/09weigh in here--260.4 lbs.
That is damn close to 10 lbs in a month, not to bad, with a no hard aerobic exercise program and over the holidays also. This is the first time I’ve got a jump on a New Year’s resolution and had it working in my favor.



The unexpected side effect of Hoodia Prime cutting down on my craving for BEER as well as food has kept me down about 1,100 calories a day( a six pack a day = 940+ calories I guess the other caloric burn is coming from wanting to do more around the house). Do the math----10 lbs in a month is about 2.3 lbs a week(31 day month). 1 lb of fat is about 3,500 calories, 2.3 lbs x 3,500 = 8,050 calories per week =1150 calories a day that I’m burning out of my body and I’m also burning more calories because I feel better after my Dr. Floras Colon Cleanse treatment. More energy and less pain = more work done in less time and the less of “it can wait for tomorrow” (I’m great at procrastinating).



I’ll try to keep this up about once a week and let all you fans keep track of me as I try to make -40 lbs by the end of May.



If you wish to try these magic bullets, you can get them at the same place I do. HoodiaPrime.com .



If you wish to follow my adventure with Dr. Floras Colon Cleanse, check out DrFlorasColonCleansefan

Saturday, December 20, 2008

My HoodiaPrime Diet and My Stupid Mistake!!





My First Major Mistake With The HoodiaPrime Diet.

I made a large mistake when I ordered only 1 bottle of HoodiaPrime. I ran out of my diet pills two days before the arrival of my reorder yesterday. I wasn’t thinking or counting the pills. I learned that being hungry again is OK if you have a fridge full of food. But, it is hell on a weight loss program that works on portion control. So I decided to order a 6 pack of the pills. I have two good reasons for that: 1) I won’t run out again for a long, long time. 2) The six pack is really that you buy 4 bottles of Hoodia Prime and get 2 bottles of Hoodia-Prime free. That is one heck of a savings, real close to 42% off the single bottle price. I know nothing of your financial state, but, mine always likes saving $$. I need to exercise my brain more often, it is getting lazy. I should have thought of this sooner.

Today is day 15, I’m off to a good start. Mind you it is not the perfect start, just a good one. I’m down only 6 pounds. No weight loss in 4 days, but, that was my fault for not watching how many pills were left in the HoodiaPrime bottle.
That is about 1/3 pound a day.Hummmmmmm, Jeez, I must have been drinking even more beer than I thought!! My wife is still very happy I’m not drinking too much beer(total honesty is needed here: I still have a beer with lunch and another with my dinner), but not the 6 pack+ per day. For those of you that haven't done the math. A six pack of Bud is almost 900 calories (include a small bag of chips its over 1100), a pound of body fat is about 3500 calories. If I don't put the beers and the snack in my mouth that is very close to my 1/3 lb of weightloss per day.
A good thing with loosing weight is: -6 lbs =1 inch off my belt. By the early summer (May and -40lbs are my targets) I will have to buy a new belt as this one doesn’t have enough holes to go that small! After taking the diet pills yesterday I could walk past the fridge again without my craving for food or beer jumping out and grabbing me by the throat. A fridge is again an object to look at----not in!



Enough for now, got to take Dawg for his morning walk-----hey, it is my walk too.



If you wish to try these magic bullets, you can get them at the same place I do. HoodiaPrime.com