Tuesday, January 6, 2009

The Greatest Victory--NO Weight Gain Over The Holidays





I started the Hoodia Prime dieting program back in the first week of December. It did work very well for me till the X’mas holiday, I had lost about 8 lbs. I gained a couple back over X’mas( in San Diego). Who can resist ALL the goodies? Lost them again over the week up to New Year’s(weigh-in up here). I took my grandsons back to San Diego on Friday last. To give them the W/E to get ready for school. I stayed down there for the NFL Wildcard playoffs. Bad move again, Beer and Steaks gave me back 2.5 lbs again--On my son’s bathroom scale on Monday (in San Diego). Got home Monday afternoon, and for chuckles weighed in here----2.5 lbs had disappeared. Why couldn’t I see the difference in the scales?--I expected to gain weight back over the Holidays? And I didn’t want to disappoint myself?



So to make sure the HoodiaPrime weight loss program with the diet pills’ math is right. Here is the way it went.
Dec. 06/08 weigh in here--269.9 lbs.
Jan. 06/09weigh in here--260.4 lbs.
That is damn close to 10 lbs in a month, not to bad, with a no hard aerobic exercise program and over the holidays also. This is the first time I’ve got a jump on a New Year’s resolution and had it working in my favor.



The unexpected side effect of Hoodia Prime cutting down on my craving for BEER as well as food has kept me down about 1,100 calories a day( a six pack a day = 940+ calories I guess the other caloric burn is coming from wanting to do more around the house). Do the math----10 lbs in a month is about 2.3 lbs a week(31 day month). 1 lb of fat is about 3,500 calories, 2.3 lbs x 3,500 = 8,050 calories per week =1150 calories a day that I’m burning out of my body and I’m also burning more calories because I feel better after my Dr. Floras Colon Cleanse treatment. More energy and less pain = more work done in less time and the less of “it can wait for tomorrow” (I’m great at procrastinating).



I’ll try to keep this up about once a week and let all you fans keep track of me as I try to make -40 lbs by the end of May.



If you wish to try these magic bullets, you can get them at the same place I do. HoodiaPrime.com .



If you wish to follow my adventure with Dr. Floras Colon Cleanse, check out DrFlorasColonCleansefan

Saturday, December 27, 2008

The Continuing Saga of The HoodiaPrime Diet.





The Continuing Saga of The HoodiaPrime Diet.



The HoodiaPrime diet did it’s continuing job up to the 23rd, during that time I managed to lose some more weight to a total of 8 pounds in 19 days. Then knowing I would be cooking for Christmas Eve and Day I stopped taking the hoodia. I’m not going to cook for the family and not get my share.



On the 24th I fixed up a bunch of cold cut munchies We had a fast food dinner, but, it was of my making, not a store bought type of a meal. We had pickled mussels, Angulas (pickled baby eels) Jamon Serano (air dried smoked ham on the bone from Spain), Vella cheese, Cheddar cheese sticks, Mozzarella cheese, pepper jack, sliced hard salami, ham, smoked turkey and roast beef. Sliced French Baggett bread and a half dozen different types of crackers, deviled eggs, a tray of store veggies and another tray of assorted cut fruit.----All in all not a bad cold meal.



But, eating my share of this kicked my weight loss program in the butt. Another note on the hoodia, it seems to have a hang around effect for a day after you stop taking it. I wasn’t really hungry till the 25th.



The meal on the 25th was real nice and way too much. I fixed a turkey for roasting, the daughter-in-law did a picnic ham and the boy did a prime rib roast, add to that smashed taters, green bean casserole, turkey gravy and baked potatoes also. There was food for 18 and only 10 to eat it. I did my share of eating!! Um, um good.



Weighed in last night after I got back home, I had gained back 2 lbs. but, early this morning I got rid of ½ of that. I’m back on my hoodia prime diet program this morning. So I guess I now have to lose only 8.4% of my total body weight by the end of May. I’m still going to see 220 lbs. even if I have to starve to death or walk Dawg’s feet off.



You can also follow my Dr. Floras colon cleanse adventure.



I get my supplies at HoodiaPrime.com

Saturday, December 20, 2008

My HoodiaPrime Diet and My Stupid Mistake!!





My First Major Mistake With The HoodiaPrime Diet.

I made a large mistake when I ordered only 1 bottle of HoodiaPrime. I ran out of my diet pills two days before the arrival of my reorder yesterday. I wasn’t thinking or counting the pills. I learned that being hungry again is OK if you have a fridge full of food. But, it is hell on a weight loss program that works on portion control. So I decided to order a 6 pack of the pills. I have two good reasons for that: 1) I won’t run out again for a long, long time. 2) The six pack is really that you buy 4 bottles of Hoodia Prime and get 2 bottles of Hoodia-Prime free. That is one heck of a savings, real close to 42% off the single bottle price. I know nothing of your financial state, but, mine always likes saving $$. I need to exercise my brain more often, it is getting lazy. I should have thought of this sooner.

Today is day 15, I’m off to a good start. Mind you it is not the perfect start, just a good one. I’m down only 6 pounds. No weight loss in 4 days, but, that was my fault for not watching how many pills were left in the HoodiaPrime bottle.
That is about 1/3 pound a day.Hummmmmmm, Jeez, I must have been drinking even more beer than I thought!! My wife is still very happy I’m not drinking too much beer(total honesty is needed here: I still have a beer with lunch and another with my dinner), but not the 6 pack+ per day. For those of you that haven't done the math. A six pack of Bud is almost 900 calories (include a small bag of chips its over 1100), a pound of body fat is about 3500 calories. If I don't put the beers and the snack in my mouth that is very close to my 1/3 lb of weightloss per day.
A good thing with loosing weight is: -6 lbs =1 inch off my belt. By the early summer (May and -40lbs are my targets) I will have to buy a new belt as this one doesn’t have enough holes to go that small! After taking the diet pills yesterday I could walk past the fridge again without my craving for food or beer jumping out and grabbing me by the throat. A fridge is again an object to look at----not in!



Enough for now, got to take Dawg for his morning walk-----hey, it is my walk too.



If you wish to try these magic bullets, you can get them at the same place I do. HoodiaPrime.com

Tuesday, December 16, 2008

HoodiaPrime diet, Day 11, I’m slowly disappearing


I’m slowly disappearing!!!!!! Thank You, very much.
On the road to a healthy lifestyle, I'm not doing as good as if I could do some serious exercise. but, I'm happy with the Hoodia Prime diet pills. !! I've lost 6 lbs in 11 days!! Not too bad with only a portion control diet. This weight loss is only because I’m “NOT” hungry when I sit down at the table. So I eat less and I deliberately stop eating before I’m full. I have found that if I sit at the table and eat till I feel full, then I feel badly overstuffed about a half hour later. I'm still taking 2 pills about an hour before normal meal times. My wife still loves the one unexpected side effect of these pills, the lose of my craving for beer. Mind you, I still love it, I just don’t try to drink a case at a time. There just isn’t room for it anymore. Last night was a beer with dinner and one while watching Monday night football (as compared to a six pack + per game before HoodiaPrime).


I’m also trying to get some more veggies into my feeding trough. I have never been a believer that green is the color of good tasting food. However, now that I’m trying to eat a more rounded and balanced diet, guess what? Green and yellow are back. I’ve been told that more green equals less calories if you cut the steak in half to make more room on the plate. And one steak = two meals, also saving some money. Yellow most times doesn’t equal less calories unless you remove something else from your diet. Yams, squash, carrots are all high in carbs.


Well, I got to take the doggies for a walk, (a mild form of weight control for the dogs and the heaviest exercise I’m willing to do.) they don’t seem to mind that I stop at most trees and fire hydrants to rest, as they are too busy reading the mail left there for them by the other pooches in the neighborhood.



If you wish to try these magic bullets, you can get them at the same place I do. (click here)

Wednesday, December 10, 2008

HOODIAPRIME, DAY 6 AND THE BROKEN SCALE

THIS IS A BOTTLE OF 60 PILLS

I guess I have to explain the title of this page? Its either that or this note doesn’t make much sense. I’ve been taking hoodiaprime now for 6 days (there’s the first ½ of the title taken care of) I still find that I’m not starving or craving food. Even my massive yearning for sweets seems have to taken a vacation. The only sweet thing I use now is a spoon of sugar in my coffee in the morning (gotta have that, black coffee is for drunks and caffeine addicts). The diet pills are working as advertised. No hunger or weird cravings and eating a LOT less at each setting.



2 days ago I stepped onto the scale to see if hoodia-prime was working for me. Two things happened almost simultaneously, the scale let out a mortal scream and died and then I noticed the battery LO light was on (the second 1/2 of my title now makes sense, right?) So today I stopped at 7-11 and bought a new 9 volter, works ok this morning----I write like I talk so I guess to make that sentence read right, I’ll try it again “So today I stopped at 7-11 and bought a new 9 volt D.C. battery and now the scale works ok”. By OK I mean it gives a reading--- I’m not sure it is correct, it has changed a bunch since last week.


I’m hoping that the scale isn’t lying to me, it has me at 263 pounds, that is 4 lbs less than what it was reading 6 days ago. That is a healthy drop for a weight loss program with no exercise heaver than lifting a 16 ounce glass of h2o to get the hoodia diet pills down so they can work their magic. I don’t do exercise, but, if you want this program to work faster for you. Be my guest, run a mile a day, lift weights, take the dog for a real long walk or any of those other masochistic things.


If you wish to try these magic bullets, you can get them at the same place I do.


Sunday, December 7, 2008

HOODIAPRIME DOESN'T HELP WITH GAMBLING

Good news and bad news today. We'll start with the bad news----- yesterday was my birthday and my boy took us to the casino. Before we left the house I took my Hoodia Prime, it was an exercise in futility; the HoodiaPrime did not help me win. In truth I lost my butt.

But, the good news is the diet pills are working. So far with my dieting I've lost about a pound. I've always heard that the best way to continue a healthy weight loss is at a slow but steady pace. So far Hoodia Prime has done its job. I haven’t lost all my cravings for sweets, but, Hoodia Prime has really made me eat less. I’m guessing that is because if you feel full you just eat less.

I still have some problems with my own cooking; I was taught to taste everything I am fixing for a meal as I’m cooking it. So I’ll most likely have to change my custom of putting everything in my mouth to check the spices. Or my other choice is to eat my portion as I’m cooking it. That way I’m sure it tastes right and I don’t over indulge.

I get my HoodiaPrime at HoodiaPrime.com


Here is what the hoodia pills look like:

Friday, December 5, 2008

Hoodia Prime Diet and My Beer Tastes Funny

Today is the second day of my attempt to lose weight without going to a heavy aerobic exercise program. I took the 2 pills before each meal yesterday, they say it might take a day or two for the effect to build up, I might be an exception to this. By lunch time I was not hungry. I ate because the food tasted good, not because my stomach was screaming for food.

Another little note about myself is, I am a functional alcoholic, most days I start on a beer with my lunch. I did that yesterday same as always. For some reason it didn't taste as good as it normally does. This isn't in any of the paperwork for the hoodia prime weight loss program. But, this I do know. If I stop drinking beer it sure would help me accelerate my weight loss . AND it might only be in my imagination. I took the pills this A.M. at 08:30. I just had a wild cherry Pepsi about 10 min. ago. I feel like a ate a whole watermelon in one bite. I can't believe that one soda filled me to the top.

Diet food is not to tasty, it might be healthy, but, I'm not much of a vegetarian. What I am is a secondary vegetarian.------I eat the animals that eat the veggies. ALL Types of them. One of the stories that happened back in Viet Nam was: one of our houseboy's first duties of the day was to start the coffee for us day-shifters before 0630 hrs. One morning I got my first(and much needed) cup of coffee----- it tasted like crap!! I asked him what had happened as his coffee was usually at least O.K. He said "nothing happened he was just cooking "his" lunch." The coffee was terrible, but, the Reticulated Python was Delicious.